Fun and friendly without the fluff
When it comes to connecting with others, I believe in keeping things real and authentic. Here's how I bring that philosophy into my counselling practice:
I have always connected well with people who are honest and direct with me, as long as it's done respectfully. This approach reflects how I conduct myself in a counselling session—clear and direct.
STRAIGHTFORWARD WITH A SPRINKLE OF FUN
You may or may not have figured out I’m an A-type, go-go-go, aim-for-perfection; don’t stop until I’m a satisfied type of person. Throughout my life, I have battled with myself over my high sense of ambition because I’ve always been a goal-setter and a go-getter and have always achieved what I set out for. Still, I’d be left feeling emotionally exhausted, physically tired and mentally drained. It was when I started the process of journaling and reflecting that I began to raise awareness about myself and discover how my behaviours and attitudes were shaped.
My counselling style is catered towards guiding highly driven individuals who struggle with balance, helping them achieve self-awareness, manage stress, and create meaningful and fulfilling lives.
Through my journey of self-discovery, I’ve learned that true success lies not just in achieving goals but in finding balance and fulfillment along the way. I am passionate about helping others uncover this balance and embrace a life that aligns with their values and well-being.
I believe in cultivating kindness and compassion toward others, having cultural humility, and prioritizing self-care to nurture well-being and happiness.
MY OUTLOOK:
Kindness, authenticity, balance, growth, and well-being guide me as I support others in fostering self-awareness, pursuing meaningful goals, and nurturing happiness through connection and self-care.
MY VALUES:
Helping others cultivate balance, self-awareness, and holistic well-being while pursuing meaningful goals and embracing happiness through kindness, authenticity, and connection.
MY FOCUS:
Currently…
READING:
The Alchemist… for the 3rd time
SPENDING DOWNTIME:
Working on my fitness
LISTENING:
90’s R&B
