Providing Support to

Teachers, First Responders & Teens

BOOK A 15 MINUTE CHAT

Teachers

Exhausted, overworked, detached, struggling to stay motivated

As a teacher for 16 years, I understand the challenges educators face. Many experience long hours, heavy workloads, and pressure to please everyone, which can leave them feeling drained, emotionally exhausted, or detached from their work. Teachers may also feel a reduced sense of accomplishment, making it harder to stay motivated or enjoy their teaching.

First Responders

Emotionally drained, irritable, negative, disconnected from work

Having worked with first responders, I know this work can feel undesirable and draining. Many experience emotional exhaustion from caring for others, struggle with sleep problems, and may feel negative, detached, or irritable toward work and coworkers.

Teens

Overwhelmed, unmotivated, detached, struggling with daily life

Many teens feel unmotivated, overwhelmed, or disconnected from school, friends, and themselves. They may struggle with stress, anxiety, or low energy, making it hard to focus, complete tasks, or enjoy daily life. Some teens also feel isolated or pressured by expectations at school and at home.

Book a session

Burnout is characterized by three key dimensions:

Emotional exhaustion

Depersonalization

Reduced personal
accomplishment

(Maslach, 1982; Nápoles, 2022)

Let’s work together.

Please share some info and I will be in touch shortly! I am looking forward to connecting with you.

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A designation of BC Association
of Clinical Counsellors

Approach

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(604) 335-1888